Alex LaRosa received her certification in health coaching from the Institute for Integrative Nutrition where she studied more than 100 diverse dietary theories spanning from ancient Eastern Traditions to modern Western medicine. A certified yoga teacher who is passionate about health and wellness, her holistic approach helps clients understand the impact of food on the body, mind and spirit. A native of Park Slope, Brooklyn, Alex received her BFA from The Fashion Institute of Technology and her 200 hour yoga teacher training from Laughing Lotus.